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Food and Brain Connection in Childhood

What is the difference between the suffering from mental health problems,
learning and behavior of kids who eat ranging from attention deficit disorder
junk food or high GL food with abandon to autism, hyperactivity and dyslexia.
and those who are following a potentially Some of these kids are simply not able to
well-balanced diet? If there is a achieve their full potential in school
difference between these children, then and at home, solely because of the way
why is there a difference? What should they feel inside.
you as a parent be feeding your child? Fortunately, study after study shows that
One of the most limiting concepts of what you feed your child can and will
modern science is the idea that our mind increase intelligence, attention span,
and body are separate entities. concentration, and problem-solving
Unfortunately, it's not just scientists ability, as well as improve emotional
who live by this false notion. We all, in response, mood and physical coordination.
a manner, subscribe to this myth.? For If only you'd attempt to understand how
instance, when you observe your child your child's brain works, you can
facing trouble in concentrating on his eradicate some of these problems and help
her studies, behaving badly or struggling him/her navigate these crucial
to read, does the thought ever cross your development years with considerable ease.
mind that he might be poorly nourished??? Certain nutrients ?are absolutely
If it does not, it is time to wake up. essential for your child's growth and
All these characteristics and behavior nourishment. Ideally he? or she should
traits are governed by a network of have been raised on these nutrients right
complex, interconnecting brain cells, from conception, but ?it's still not
shaped by none other than what your child late.
eats on a daily basis. You, as a parent can make up for the
Fact is that most of our children are loss, merely ?by changing the child's
struggling to keep up. They're living food habits. By doing all that is
with perpetual tiredness; are difficulty suggested in the book "How to Increase
in concentrating on their studies, Child's IQ' you will be able to
behaving erratically or feeling anxious, fundamentally impact the way your child
stressful, irritable or depressed all the thinks,? feels and behaves not just in
time. At such a tender age, they are the present, but also in the future as he
experiencing sleeping problems. There is she? grows up into a mature adult.????
sufficient scientific evidence to prove The time is ripe for change and you can
that too many of our children are help make it happen! ?




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