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Food and Brain Connection in Childhood

What is the difference between thesuffering from mental health problems,
learning and behavior of kids who eatranging from attention deficit disorder
junk food or high GL food with abandonto autism, hyperactivity and dyslexia.
and those who are following aSome of these kids are simply not able
potentially well-balanced diet? If thereto achieve their full potential in
is a difference between these children,school and at home, solely because of
then why is there a difference? Whatthe way they feel inside.
should you as a parent be feeding yourFortunately, study after study shows
child?that what you feed your child can and
One of the most limiting concepts ofwill increase intelligence, attention
modern science is the idea that our mindspan, concentration, and problem-solving
and body are separate entities.ability, as well as improve emotional
Unfortunately, it's not just scientistsresponse, mood and physical
who live by this false notion. We all,coordination.
in a manner, subscribe to this myth.?If only you'd attempt to understand how
For instance, when you observe youryour child's brain works, you can
child facing trouble in concentrating oneradicate some of these problems and
his/her studies, behaving badly orhelp him/her navigate these crucial
struggling to read, does the thoughtdevelopment years with considerable
ever cross your mind that he might beease. Certain nutrients ?are absolutely
poorly nourished??? If it does not, itessential for your child's growth and
is time to wake up. All thesenourishment. Ideally he? or she should
characteristics and behavior traits arehave been raised on these nutrients
governed by a network of complex,right from conception, but ?it's still
interconnecting brain cells, shaped bynot late.
none other than what your child eats onYou, as a parent can make up for the
a daily basis.loss, merely ?by changing the child's
Fact is that most of our children arefood habits. By doing all that is
struggling to keep up. They're livingsuggested in the book "How to Increase
with perpetual tiredness; are difficultyChild's IQ' you will be able to
in concentrating on their studies,fundamentally impact the way your child
behaving erratically or feeling anxious,thinks,? feels and behaves not just in
stressful, irritable or depressed allthe present, but also in the future as
the time. At such a tender age, they arehe/she? grows up into a mature
experiencing sleeping problems. Thereadult.????
is sufficient scientific evidence toThe time is ripe for change and you can
prove that too many of our children arehelp make it happen! ?



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